Pimples are common among teenagers and adults. Pimples can be genetic, or it may occur due to hormonal changes in the body. Though there is no surefire way to prevent pimples, there are effective methods to reduce them and keep them on track.
How to Prevent Pimples?
1. Wash your Face:
To prevent pimples, you need to remove excess oil, dirt, and sweat from the face. Therefore, make a habit of washing your face twice a day. Ensure you don’t overdo it. Over cleansing may make the acne problem worse. Avoid chemicals that have harsh chemicals, use an alcohol-free cleanser. Remember, cleansing/exfoliation helps in removing dead skin cells and blackheads.
- Follow the below steps to wash your face.
- Wet your face with lukewarm water.
- Use a mild cleanser; apply it in a circular motion with fingertips.
- Wash it off thoroughly and pat gently with a dry cloth.
2. Moisturize Skin:
Moisturizing helps skin stay hydrated. However, while buying a moisturizer, scan its ingredients, make sure it doesn’t have a strong fragrance. To prevent pimples, use fragrance-free, non-comedogenic moisturizer. Apply it after washing face and whenever your face feels dry.
3. Try Pimple Patches:
Pimple patches are remarkably effective in reducing pimples, redness, and bumps. It sucks secretion and bulges. The best part is it takes only overnight to get rid of pimples. Apply it for 6 to 8-hour at night and wake up to a clearer and calmer complexion.
4. Limit Makeup:
When there are a variety of makeup products, it is quite tempting to use them. But applying too much makeup may trigger breakouts and clog pores. Therefore, go for natural products, even when you wear makeup, avoid heavy foundation and products with chemicals and fragrance.
Even your body washes, shampoos, and creams can also cause pimples. Be wise while choosing your skincare, body care products.
5. Don’t Touch your Face:
Your hands constantly contract bacteria throughout the day. And every time you touch your face, the germs get transferred to your skin. Therefore, wash your hands regularly and reduce touching your face as less as possible.
6. Limit Exposing your Skin to the Sun:
Though sunrays are the sources of Vitamin D, frequent exposure dehydrates the skin, causes more oil generation, and may block pores. To prevent that, it is important to avoid sun exposure; while stepping out, don’t forget to apply your sunscreen. For skin protection, go for an oil-free sunscreen.
7. Avoid Certain Foods:
Gorging on junk food, particularly oily food, can potentially cause acne. Therefore, avoid High-glycemic food such as chips, baked food, and soft drinks.
8. Try Tea Tree Oil:
Tea tree oil is one of the popular remedies for pimples. If you have inflammation, apply a couple of drops on the inflamed area. You can also add this oil to your daily moisturizer and cleanser. However, before using, run a patch test on your skin. If there’s any irritation, dilute the oil.