Often many skincare mistakes on your part lead to issues like acne. From using the wrong products to an unruly lifestyle, a lot can go wrong in between that could lead to acne. Here are some top 5 habits that might be triggering acne.
What Are the Habits to Avoid to Reduce Acne?
Not Using Age-Appropriate Products
It is quite tempting to use a random product that catches your eyes in the city mall. Applying the wrong products often lead to serious skin problems. Therefore, Dermatologists recommend using age-appropriate skincare products. If you have sensitive skin, it’s best to consult a skin specialist and seek their advice.
Soaps are meant for body cleansing and not for face cleansing. The chemicals present in them do not go well with the face’s sensitive skin. The ordinary soaps will have a pH level between 9 to 11, and that destabilizes the skin’s pH level and leads to problems. Many doctors believe that commercials soaps dry out the skin and make it irritable and eventually lead to acne.
Treating pimples made easy!
Read ‘How to treat deep, painful pimples?’ for better insights.
Touching the Face Often
Many involuntarily touch their face with their hands, what they don’t realize is the state and hygiene level of hands. Touching the face with unclean hands introduces more dirt, germs into the skin. Sometimes hair products can also get in the way and block the pores.
Hard water contains minerals that clog pores and prevent the body from releasing its natural oils. When there are many clogged pores, it can lead to acne or eczema. Since it strips away the skin’s natural moisture, it often leaves the skin dry and dull. The best way to combat this problem is by fixing the showerhead in your washroom. Showerheads filter out all hazardous minerals and soften the hard water.
Wearing Untidy, Unlaundered Clothes
This may come as a surprise to you but untidy clothes can mess with your skin because bacteria in the dirty clothes can cause cystic pimples and make it worse. Many shirk the washing job when there is no washing machine in the house. If you are piling up the unlaundered clothes in the corner of your house, and then consider buying a mini washing machine.
Diet and skin are closely linked. What you eat majorly affects your skin’s health. Some foods can raise your blood sugar level and make the body release more hormones called insulin. And excess insulin in blood will make oil glands produce more oil, and that in turn cause acne. Therefore avoid foods that trigger acne. Go for fruits and vegetables that keep your skin hydrated and nourished.
Acne problems are common among many. But there are sure-fire ways to deal with them. And a pimple patch is one of them. Keep the patch overnight and allow it to suck all secretions and unclog the pores. It’s one of the safe, effective, and easy ways to remove acne without any pain and hassle.